Holly’s Top Tips for Isolation: Number 10

Holly's Top Tips for Isolation: Number 10

Holly, who's spent over two years in isolation due to treatment for her Neurofibromatosis, give us some help on how to cope with lockdown. Here is her Top Tips for Isolation: Number 10.

Number 10: Colouring

When we started speaking to Holly about her favourite things to do to pass time while at home, she immediately knew what top tip number 10 would be. Colouring is one of Holly’s favourite things to do when she’s stuck in isolation. It passes the time really well, but what she likes most about it is the calming effects it has.

Colouring is a great activity, as it induces a similar state to meditation in our minds. It helps improve our sleep, as well as our focus. It’s no wonder it’s enjoyed the recent resurgence in popularity among adults. And that’s another benefit for Holly – it can be something she can do alongside her sisters and her mum – all of whom enjoy the activity.

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Holly and her sisters show off their colouring skills. You can read more about Holly and her COVID-19 experience here.

Stay tuned for the rest of Holly's Top Tips for Isolation!

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